FREE and OPEN to the public. STUDIO I 9:00 AM BODY PUMP 9:45 AM BODY COMBAT 10:30 AM BODY ATTACK STUDIO 2 8:30 AM CORE 9:15 AM LESMILLS DANCE 10:00 AM SHAPES 10:45 AM BALANCE
Brought to you by NASM Certified Nutrition Coach, Kara Redden. Tuesdays 5:30 - 6:30 PM 9 Classes total. Choose one or all! TOPICS 1/28/25: Introduction to Nutrition Training: Free for members | $12 day pass for nonmembers 2/4/25: Week 1: Step up to the Plate: $5 for members | $15 for nonmembers 2/11/25: Week 2: […]