HOLIDAY HOURS
Christmas Eve: 5 AM – 1 PM
Christmas Day: Closed
New Year’s Eve: 5 AM – 1 PM
New Year’s Day: Closed
LIVESTRONG at the YMCA: A no-cost, 12-week program designed for cancer survivors will start early 2025.
Donate to the Y! Click HERE to donate by PayPal or make your donation at the Y.
September is Fall Prevention Awareness and in recognition the Ardmore Family YMCA has invited Amy Thompson, Physical Therapist and Owner of Excel Therapy to address our group regarding the importance of good form and staying active to prevent falling. Potluck lunch begins at 11:30 am and Ms. Thompson will address the group at Noon. Free […]
In recognition of Childhood Obesity Awareness Month, the Ardmore Family YMCA will be offering a Kid's Cooking Class on Thursday, September 21st @ 5:15 PM with guest cooking Guru, Gratiela Sabangan. This FREE class is for Y members AND nonmembers ages 8-12 years. Registration is required and space is limited!
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym. This 6 week program is FREE for members and just $30 for nonmembers.
Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water. This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym. This 6 week program is FREE for members and just $30 for nonmembers.
Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water. This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]
Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water. This class is designed for kids 7 and up to […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]
Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water. This class is designed for kids 7 and up to […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]
Train for the CHiGGER CHASE with the Ardmore Family YMCA. Sundays at 4:00 PM starting October 22nd. Meet at the Pavilion at Regional Park and run with the BEST Amy […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]
Members $40 Nonmembers $60 Thunder Jersey included
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]
Members $40 Nonmembers $60 Thunder Jersey included
Members $40 Nonmembers $60 Thunder Jersey included
Ardmore Family YMCA's 1st Annual Golf Tournament 4 Person Scramble at Lakeview Golf Club Check-in 12 pm Shotgun starts 1 pm Prizes, Raffles, and More!!! $240 Per Team | $100 […]
Members $40 Nonmembers $60 Thunder Jersey included
Members $40 Nonmembers $60 Thunder Jersey included
Train for the CHiGGER CHASE with the Ardmore Family YMCA. Sundays at 4:00 PM starting October 22nd. Meet at the Pavilion at Regional Park and run with the BEST Amy Heller and Lethabo Kedijang. For more information contact Amy or Lethabo at 580-223-3990
