Upcoming Events

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water.  This class is designed for kids 7 and up to […]

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water.  This class is designed for kids 7 and up to […]

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Members $40 Nonmembers $60 Thunder Jersey included

Members $40 Nonmembers $60 Thunder Jersey included

Members $40 Nonmembers $60 Thunder Jersey included

Members $40 Nonmembers $60 Thunder Jersey included

Train for the CHiGGER CHASE with the Ardmore Family YMCA. Sundays at 4:00 PM starting October 22nd.  Meet at the Pavilion at Regional Park and run with the BEST  Amy […]

Members $40 Nonmembers $60 Thunder Jersey included

Members $40 Nonmembers $60 Thunder Jersey included

Members $40 Nonmembers $60 Thunder Jersey included

Members $40 Nonmembers $60 Thunder Jersey included

Members $40 Nonmembers $60 Thunder Jersey included

Members $40 Nonmembers $60 Thunder Jersey included

Members $40 Nonmembers $60 Thunder Jersey included

Train for the CHiGGER CHASE with the Ardmore Family YMCA. Sundays at 4:00 PM starting October 22nd.  Meet at the Pavilion at Regional Park and run with the BEST  Amy […]

Members $40 Nonmembers $60 Thunder Jersey included

Members $40 Nonmembers $60 Thunder Jersey included

Members $40 Nonmembers $60 Thunder Jersey included