THE ARDMORE FAMILY YMCA

GIVE

FIND YOUR JOY. FIND YOUR Y.

Register for NEW reformer drop in classes here PILATES REFORMER CLASS

Free CPR and AED training.  Register here OCTOBER CPR or at the Y front desk.  Space is limited.

Coming at the end of October… LiveSTRONG at the YMCA for cancer survivors on Tuesdays and Thursdays.  Stay tuned, more details to come.

Donate to the Y! Click HERE to donate by PayPal or make your donation at the Y.

Check out the calendar below for upcoming events!

Click on an individual item to get all the details!

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Today

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

FREE CPR & AED training

Wednesday, September 20th  3:00—5:00 PM Ardmore Family YMCA Social Hall The Ardmore Family YMCA’s CPR and AED course is designed for individuals who desire, or are required, to be certified […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

CPR & AED Training 5:00 – 7:00 PM

The Ardmore Family YMCA’s CPR and AED course is designed for individuals who desire, or are required, to be certified in CPR training and the use of an AED.  Participants […]

Lunch and Learn – Fall Prevention

September is Fall Prevention Awareness and in recognition the Ardmore Family YMCA has invited Amy Thompson, Physical Therapist and Owner of Excel Therapy to address our group regarding the importance […]

Kids Cooking Class

In recognition of Childhood Obesity Awareness Month, the Ardmore Family YMCA will be offering a Kid's Cooking Class on Thursday, September 21st @ 5:15 PM with guest cooking Guru, Gratiela […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Recurring

Train for the CHiGGER CHASE

Train for the CHiGGER CHASE with the Ardmore Family YMCA. Sundays at 4:00 PM starting October 22nd.  Meet at the Pavilion at Regional Park and run with the BEST  Amy […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

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