THE ARDMORE FAMILY YMCA

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FIND YOUR JOY. FIND YOUR Y.

HOLIDAY HOURS

Christmas Eve: 5 AM – 1 PM

Christmas Day:  Closed    

New Year’s Eve:  5 AM – 1 PM

New Year’s Day:  Closed

LIVESTRONG at the YMCA: A no-cost, 12-week program designed for cancer survivors will start early 2025.

Donate to the Y! Click HERE to donate by PayPal or make your donation at the Y.

Check out the calendar below for upcoming events!

Click on an individual item to get all the details!

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Today

Flag Football Registration

AGES boys and girls 3 years old to 5th grade (child must turn 4 by October 2023 to play) GAMES PLAYED At P street fields on Monday, Tuesday, & Thursday […]

Competitive Baseball and Softball Signups

Baseball:  10U and 12U Softball:  6U, 8U, 10U and 12U Register online https://operations.daxko.com/Online/2013/ProgramsV2/Search.mvc?category_ids=TAG52394 or at the Y front desk. Contact Jerry Bostic for more information.  580-223-3990 or text 580-504-1066

LAST DAY FOR FLAG FOOTBALL SIGNUPS

Ages:  3 years to 5th grade Fee:  $50 members | $75 for nonmembers (includes t-shirt) Questions:  Contact Jerry Bostic @ 580-223-3990

FREE CPR training

Free for Members and Nonmembers.  Register at the Y front desk.  Space is limited   The Ardmore Family YMCA's CPR and AED course is designed for individuals who desire, or […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Swim Team Tryouts

Tryout for the Y Fall/Winter Swim Team on Monday, September 18th from 4:30 - 5:30 PM. REQUIREMENTS For children 5 years old to 18 years old. Must have a family membership/single parent membership. Swimmers will be placed in workouts according to age, strength, and experience per coach’s discretion. Swimmer must be able to swim one […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym.  This 6 week program is FREE for members and just $30 for nonmembers.  

Recurring

Swim Team Prep – Stroke Refinement

Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water.  This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]

FREE CPR & AED training

Wednesday, September 20th  3:00—5:00 PM Ardmore Family YMCA Social Hall The Ardmore Family YMCA’s CPR and AED course is designed for individuals who desire, or are required, to be certified in CPR training and the use of an AED.  Participants will learn through class discussions, videos and hands on training.  This is an American Safety […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym.  This 6 week program is FREE for members and just $30 for nonmembers.  

CPR & AED Training 5:00 – 7:00 PM

The Ardmore Family YMCA’s CPR and AED course is designed for individuals who desire, or are required, to be certified in CPR training and the use of an AED.  Participants will learn through class discussions, videos and hands on training.  This is an American Safety & Health Institute approved class and is not intended for […]

Recurring

Swim Team Prep – Stroke Refinement

Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water.  This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]

Lunch and Learn – Fall Prevention

September is Fall Prevention Awareness and in recognition the Ardmore Family YMCA has invited Amy Thompson, Physical Therapist and Owner of Excel Therapy to address our group regarding the importance of good form and staying active to prevent falling. Potluck lunch begins at 11:30 am and Ms. Thompson will address the group at Noon. Free […]

Kids Cooking Class

In recognition of Childhood Obesity Awareness Month, the Ardmore Family YMCA will be offering a Kid's Cooking Class on Thursday, September 21st @ 5:15 PM with guest cooking Guru, Gratiela Sabangan. This FREE class is for Y members AND nonmembers ages 8-12 years. Registration is required and space is limited!

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym.  This 6 week program is FREE for members and just $30 for nonmembers.  

Recurring

Swim Team Prep – Stroke Refinement

Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water.  This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym.  This 6 week program is FREE for members and just $30 for nonmembers.  

Recurring

Swim Team Prep – Stroke Refinement

Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water.  This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym.  This 6 week program is FREE for members and just $30 for nonmembers.  

Recurring

Swim Team Prep – Stroke Refinement

Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water.  This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]

Recurring

GRIT September

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]

Recurring

Kids Bootcamp and Conditioning Class

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym.  This 6 week program is FREE for members and just $30 for nonmembers.  

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