Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with Valarie 10:15-11:00 AM with Kelsey $10 per class for members $15 per class for nonmembers (day pass included in drop-in fee) Register online or at […]
Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with Valarie 10:15-11:00 AM with Kelsey $10 per class for members $15 per class for nonmembers (day pass included in drop-in fee) Register online or at […]
Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with Valarie 10:15-11:00 AM with Kelsey $10 per class for members $15 per class for nonmembers (day pass included in drop-in fee) Register online or at […]
Hosted by the Ardmore Family YMCA, Sergeant Kevin Kropp and Sergeant Adam Eller will lead our group through a variety safety skills such as striking and grappling, situational fighting stances, recovering from falls, basic strikes with elbows, knees, and punches, defense against sharp objects and more. Ages: women 16+ Price: $50 per person About our […]
Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with Valarie 10:15-11:00 AM with Kelsey $10 per class for members $15 per class for nonmembers (day pass included in drop-in fee) Register online or at […]
Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with Valarie 10:15-11:00 AM with Kelsey $10 per class for members $15 per class for nonmembers (day pass included in drop-in fee) Register online or at […]
Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with Valarie 10:15-11:00 AM with Kelsey $10 per class for members $15 per class for nonmembers (day pass included in drop-in fee) Register online or at […]
GET IN THE GAME Girls & Boys | 1st—4th Grade Registration: Friday, Nov 8th through Thursday, Dec 5th Season Begins: January 2024 Fees: $55 Member | $85 Nonmember (Thunder jersey included) Scholarships: Deadline Tuesday 12/3/24 (proof of income required for scholarships)
Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with Valarie 10:15-11:00 AM with Kelsey $10 per class for members $15 per class for nonmembers (day pass included in drop-in fee) Register online or at […]
https://www.ardmorefamilyymca.org/wp-content/uploads/2024/09/Registration-CPR.pdf
Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with Valarie 10:15-11:00 AM with Kelsey $10 per class for members $15 per class for nonmembers (day pass included in drop-in fee) Register online or at […]
Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with Valarie 10:15-11:00 AM with Kelsey $10 per class for members $15 per class for nonmembers (day pass included in drop-in fee) Register online or at […]
Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with Valarie 10:15-11:00 AM with Kelsey $10 per class for members $15 per class for nonmembers (day pass included in drop-in fee) Register online or at […]
Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with Valarie 10:15-11:00 AM with Kelsey $10 per class for members $15 per class for nonmembers (day pass included in drop-in fee) Register online or at […]
Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with Valarie 10:15-11:00 AM with Kelsey $10 per class for members $15 per class for nonmembers (day pass included in drop-in fee) Register online or at […]
Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
The Y will close at 1:00 PM on Christmas Eve
The Y will close at 1:00PM
FREE and OPEN to the public. STUDIO I 9:00 AM BODY PUMP 9:45 AM BODY COMBAT 10:30 AM BODY ATTACK STUDIO 2 8:30 AM CORE 9:15 AM LESMILLS DANCE 10:00 AM SHAPES 10:45 AM BALANCE
Brought to you by NASM Certified Nutrition Coach, Kara Redden. Tuesdays 5:30 - 6:30 PM 9 Classes total. Choose one or all! TOPICS 1/28/25: Introduction to Nutrition Training: Free for members | $12 day pass for nonmembers 2/4/25: Week 1: Step up to the Plate: $5 for members | $15 for nonmembers 2/11/25: Week 2: […]
Brought to you by NASM Certified Nutrition Coach, Kara Redden. Tuesdays 5:30 - 6:30 PM 9 Classes total. Choose one or all! TOPICS 1/28/25: Introduction to Nutrition Training: Free for members | $12 day pass for nonmembers 2/4/25: Week 1: Step up to the Plate: $5 for members | $15 for nonmembers 2/11/25: Week 2: […]
WOMEN’S Self-Defense class instructed by Sergeants Kropp and Eller, senior veterans of the Ardmore Police Department with backgrounds in the martial arts. Sponsored by Exceptional Community Hospital. Saturday, February 8th 8:30-10:30 AM For women ages 16+ $50 per person Hosted by the Ardmore Family YMCA, this class will cover surrounding awareness, fighting stances, recovering from […]
Brought to you by NASM Certified Nutrition Coach, Kara Redden. Tuesdays 5:30 - 6:30 PM 9 Classes total. Choose one or all! TOPICS 1/28/25: Introduction to Nutrition Training: Free for members | $12 day pass for nonmembers 2/4/25: Week 1: Step up to the Plate: $5 for members | $15 for nonmembers 2/11/25: Week 2: […]
Our Silver Sneakers participants have sweetly coordinated a bake sale to benefit the Ardmore Family YMCA. Join us Saturday, February 15th for the delicious event in the Social Hall 10:00 AM - 4:00 PM.
February 18th—March 13th $40 members | $60 nonmembers Register online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. Safety Around Water (ages 3 yrs.—5 yrs.) Tuesday & Thursday 5:15 PM—5:45 PM Designed to teach children to be secure and confident around the water, this class prepares the swimmer in basic water safety to help reduce […]
Brought to you by NASM Certified Nutrition Coach, Kara Redden. Tuesdays 5:30 - 6:30 PM 9 Classes total. Choose one or all! TOPICS 1/28/25: Introduction to Nutrition Training: Free for members | $12 day pass for nonmembers 2/4/25: Week 1: Step up to the Plate: $5 for members | $15 for nonmembers 2/11/25: Week 2: […]
February 18th—March 13th $40 members | $60 nonmembers Register online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. Swim Basics Level 2 & 3 (ages 6+) Tuesday & Thursday 6:00 PM—6:30 PM Students in both levels learn personal water safety and achieve basic swimming competency by learning two benchmark skills: 1) Swim, float, swim and […]
Register at the Y front desk. Space is limited
February 18th—March 13th $40 members | $60 nonmembers Register online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. Safety Around Water (ages 3 yrs.—5 yrs.) Tuesday & Thursday 5:15 PM—5:45 PM Designed to teach children to be secure and confident around the water, this class prepares the swimmer in basic water safety to help reduce […]
February 18th—March 13th $40 members | $60 nonmembers Register online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. Swim Basics Level 2 & 3 (ages 6+) Tuesday & Thursday 6:00 PM—6:30 PM Students in both levels learn personal water safety and achieve basic swimming competency by learning two benchmark skills: 1) Swim, float, swim and […]
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