HOLIDAY HOURS
Christmas Eve: 5 AM – 1 PM
Christmas Day: Closed
New Year’s Eve: 5 AM – 1 PM
New Year’s Day: Closed
LIVESTRONG at the YMCA: A no-cost, 12-week program designed for cancer survivors will start early 2025.
Donate to the Y! Click HERE to donate by PayPal or make your donation at the Y.
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water. This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water. This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
Tryout for the Y Fall/Winter Swim Team on Monday, September 18th from 4:30 - 5:30 PM. REQUIREMENTS For children 5 years old to 18 years old. Must have a family membership/single parent membership. Swimmers will be placed in workouts according to age, strength, and experience per coach’s discretion. Swimmer must be able to swim one […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym. This 6 week program is FREE for members and just $30 for nonmembers.
Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water. This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
Wednesday, September 20th 3:00—5:00 PM Ardmore Family YMCA Social Hall The Ardmore Family YMCA’s CPR and AED course is designed for individuals who desire, or are required, to be certified in CPR training and the use of an AED. Participants will learn through class discussions, videos and hands on training. This is an American Safety […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym. This 6 week program is FREE for members and just $30 for nonmembers.
The Ardmore Family YMCA’s CPR and AED course is designed for individuals who desire, or are required, to be certified in CPR training and the use of an AED. Participants will learn through class discussions, videos and hands on training. This is an American Safety & Health Institute approved class and is not intended for […]
Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water. This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]
September is Fall Prevention Awareness and in recognition the Ardmore Family YMCA has invited Amy Thompson, Physical Therapist and Owner of Excel Therapy to address our group regarding the importance of good form and staying active to prevent falling. Potluck lunch begins at 11:30 am and Ms. Thompson will address the group at Noon. Free […]
In recognition of Childhood Obesity Awareness Month, the Ardmore Family YMCA will be offering a Kid's Cooking Class on Thursday, September 21st @ 5:15 PM with guest cooking Guru, Gratiela Sabangan. This FREE class is for Y members AND nonmembers ages 8-12 years. Registration is required and space is limited!
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym. This 6 week program is FREE for members and just $30 for nonmembers.
Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water. This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym. This 6 week program is FREE for members and just $30 for nonmembers.
Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water. This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym. This 6 week program is FREE for members and just $30 for nonmembers.
Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water. This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym. This 6 week program is FREE for members and just $30 for nonmembers.
Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water. This class is designed for kids 7 and up to improve their strokes and prepare them, if the chose, to join the swim team this fall. Tuesdays and Thursdays 4:00 - 5:00 PM $40 for […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym. This 6 week program is FREE for members and just $30 for nonmembers.
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be […]
Teen bootcamp and conditioning is designed for kids 10-14. With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and active movement programs in the gym. This 6 week program is FREE for members and just $30 for nonmembers.
