Teen Weight Training
Free Program for Y members 10-14 years of age. Monday and Thursday 3:45 - 4:15 PM Registration required
Free Program for Y members 10-14 years of age. Monday and Thursday 3:45 - 4:15 PM Registration required
Try myzone in the weight room
Try myzone in Studio 1
Try myzone in studio 2
Try myzone in the pool
Practice times TBA
Rookie Basketball is for boys and girls preschool to kindergarten (must be 4 by December 31st to play). Fees: $35 for members | $55 for nonmembers Scholarships are available (income verification will be required). Scholarship deadline is Thursday, November 3. Season will begin after Thanksgiving.
Join the party on Thursday @ 5:30 PM as we don't just sweat but GLOW!
Income verification is required for basketball scholarships. Applications are available at the Y front desk.
Members $45 | Nonmembers $75 (includes Thunder Shirt) Scholarships are due by Thursday, December 1st Games will begin in January 2023
Contact Mary Drummond, Membership Director, for details on proof of income.
The old gym will be closed due to Rookies and 1st - 4th grade basketball games.
The old gym will be closed due to Rookies and 1st - 4th grade basketball games.
Ardmore Family YMCA Personal Trainer, Amy Heller, will lead this members only small group boot camp through a whole body workout designed to increase strength, improve endurance and burn calories. Most importantly though, you’ll have fun! January 17th—February 23rd Tuesdays and Thursdays 5:30 PM—6:15 PM : Max 8 people
Ardmore Family YMCA Personal Trainer, Amy Heller, will lead this members only small group boot camp through a whole body workout designed to increase strength, improve endurance and burn calories. Most importantly though, you’ll have fun! January 17th—February 23rd Tuesdays and Thursdays 5:30 PM—6:15 PM : Max 8 people
The old gym will be closed due to Rookies and 1st - 4th grade basketball games.
Ardmore Family YMCA Personal Trainer, Amy Heller, will lead this members only small group boot camp through a whole body workout designed to increase strength, improve endurance and burn calories. Most importantly though, you’ll have fun! January 17th—February 23rd Tuesdays and Thursdays 5:30 PM—6:15 PM : Max 8 people
Ardmore Family YMCA Personal Trainer, Amy Heller, will lead this members only small group boot camp through a whole body workout designed to increase strength, improve endurance and burn calories. Most importantly though, you’ll have fun! January 17th—February 23rd Tuesdays and Thursdays 5:30 PM—6:15 PM : Max 8 people
The old gym will be closed due to Rookies and 1st - 4th grade basketball games.
Ardmore Family YMCA Personal Trainer, Amy Heller, will lead this members only small group boot camp through a whole body workout designed to increase strength, improve endurance and burn calories. Most importantly though, you’ll have fun! January 17th—February 23rd Tuesdays and Thursdays 5:30 PM—6:15 PM : Max 8 people
Ardmore Family YMCA Personal Trainer, Amy Heller, will lead this members only small group boot camp through a whole body workout designed to increase strength, improve endurance and burn calories. Most importantly though, you’ll have fun! January 17th—February 23rd Tuesdays and Thursdays 5:30 PM—6:15 PM : Max 8 people
The old gym will be closed due to Rookies and 1st - 4th grade basketball games.
Ardmore Family YMCA Personal Trainer, Amy Heller, will lead this members only small group boot camp through a whole body workout designed to increase strength, improve endurance and burn calories. Most importantly though, you’ll have fun! January 17th—February 23rd Tuesdays and Thursdays 5:30 PM—6:15 PM : Max 8 people
Ardmore Family YMCA Personal Trainer, Amy Heller, will lead this members only small group boot camp through a whole body workout designed to increase strength, improve endurance and burn calories. Most importantly though, you’ll have fun! January 17th—February 23rd Tuesdays and Thursdays 5:30 PM—6:15 PM : Max 8 people
The old gym will be closed due to Rookies and 1st - 4th grade basketball games.
Ardmore Family YMCA Personal Trainer, Amy Heller, will lead this members only small group boot camp through a whole body workout designed to increase strength, improve endurance and burn calories. Most importantly though, you’ll have fun! January 17th—February 23rd Tuesdays and Thursdays 5:30 PM—6:15 PM : Max 8 people
Ardmore Family YMCA Personal Trainer, Amy Heller, will lead this members only small group boot camp through a whole body workout designed to increase strength, improve endurance and burn calories. Most importantly though, you’ll have fun! January 17th—February 23rd Tuesdays and Thursdays 5:30 PM—6:15 PM : Max 8 people
The old gym will be closed due to Rookies and 1st - 4th grade basketball games.
Ardmore Family YMCA Personal Trainer, Amy Heller, will lead this members only small group boot camp through a whole body workout designed to increase strength, improve endurance and burn calories. Most importantly though, you’ll have fun! January 17th—February 23rd Tuesdays and Thursdays 5:30 PM—6:15 PM : Max 8 people
Ardmore Family YMCA Personal Trainer, Amy Heller, will lead this members only small group boot camp through a whole body workout designed to increase strength, improve endurance and burn calories. Most importantly though, you’ll have fun! January 17th—February 23rd Tuesdays and Thursdays 5:30 PM—6:15 PM : Max 8 people
The old gym will be closed due to Rookies and 1st - 4th grade basketball games.
Free for members 10-14 years of age. Train with personal trainer, Jake Norton, on proper form and weight training safety all while having fun in the weight room and gym. Limited is space. Register at Y front desk.
Free for members 10-14 years of age. Train with personal trainer, Jake Norton, on proper form and weight training safety all while having fun in the weight room and gym. Limited is space. Register at Y front desk.
Free for members 10-14 years of age. Train with personal trainer, Jake Norton, on proper form and weight training safety all while having fun in the weight room and gym. Limited is space. Register at Y front desk.
Free for members 10-14 years of age. Train with personal trainer, Jake Norton, on proper form and weight training safety all while having fun in the weight room and gym. Limited is space. Register at Y front desk.