GRIT September
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
FIND YOUR JOY. FIND YOUR Y.
HAPPY LABOR DAY! The Y will be closed Monday, September 2nd.
Register for NEW reformer drop in classes here PILATES REFORMER CLASS
CPR and AED training. Register here SEPTEMBER CPR or at the Y front desk. Space is limited.
ON COURSE FOR A CAUSE: Y GOLF TOURNAMENT. Four person scramble on Saturday, September 7th. Touch HERE for a team registration or hole sponsorship form.
Donate to the Y! Click HERE to donate by PayPal or make your donation at the Y.
