GRIT September
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
FIND YOUR JOY. FIND YOUR Y.
Get ready for ROOKIE BASKETBALL. To register touch ROOKIE 1st-4th grade will register starting Friday, November 15th.
Women’s Self-Defense Class for ages 16+ on November 2nd from 8:30 – 10:30 AM. Register online HERE or at the Y front desk.
Register for NEW reformer drop in classes here PILATES REFORMER CLASS
Free CPR and AED training. Register here NOVEMBER CPR or at the Y front desk. Space is limited.
Donate to the Y! Click HERE to donate by PayPal or make your donation at the Y.
