GRIT September
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
FIND YOUR JOY. FIND YOUR Y.
It’s time to register your team for SPRING COMPETITIVE LEAGUE baseball and softball. Registration forms are available HERE
Register NOW for Summer Recreational Baseball, Softball, T-ball, and Blastball. Register at the Y front desk or HERE
Join us for a LINE DANCING FUNdraiser on Friday, March 21st from 6-9 PM. Learn all the most popular dances from 6-7 PM and then just dance with the DJ from 7-9 PM. Register at the front desk or HERE
Mommy (Daddy) and Me Swim Starters! March 24th – April 2nd from 10:15-10:45 AM. For infants 6 months to 3 year-old toddlers. Register HERE or at the Y front desk. Space is limits!
CPR and AED Training Wednesday, April 16th 5:00 – 7:00 PM. Register at the Y front desk or HERE
LIVESTRONG at the YMCA: A no-cost, 12-week program designed for cancer survivors will start Tuesday, March 18th.
