FIND YOUR JOY. FIND YOUR Y.

SUMMER DAY CAMP registering now!  HERE

Register NOW for Summer Recreational Baseball, Softball, T-ball, and Blastball.  Register at the Y front desk or HERE

Women’s Self-Defense training.  Saturday, April 19th @ 8:30 AM.  Register at the front desk or HERE

Mommy (Daddy) and Me Swim Starters!  March 31st – April 9th from 10:15-10:45 AM.  For infants 6 months to 3 year-old toddlers.  Register HERE or at the Y front desk.  Space is limits!

TODDLER TIME!  Tuesdays at 10:30 AM.  Ages 6 months to 4 years.  Free for members and $12 day pass for nonmembers.  All toddlers are FREE!

CPR and AED Training Wednesday, April 16th 5:00 – 7:00 PM.  Register at the Y front desk or HERE

LIVESTRONG at the YMCA: A no-cost, 12-week program designed for cancer survivors will start Tuesday, March 18th.

Check out the calendar below for upcoming events!

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Your Day, Your Way Nutrition Training

March 11 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until March 25, 2025

Brought to you by NASM Certified Nutrition Coach, Kara Redden.  Tuesdays 5:30 – 6:30 PM

9 Classes total.  Choose one or all!

TOPICS

1/28/25:  Introduction to Nutrition Training:  Free for members | $12 day pass for nonmembers

2/4/25:  Week 1: Step up to the Plate:  $5 for members | $15 for nonmembers

2/11/25:  Week 2: The Power is in Your Hands:  $5 for members | $15 for nonmembers

2/18/25:  Week 3: Why Weigh?:  $5 for members | $15 for nonmembers

2/25/25:  Week 4: Building Blocks :  $5 for members | $15 for nonmembers

3/4/25:  Week 5: Bulk It Up!:  $5 for members | $15 for nonmembers

3/11/25:  Week 6: Making the Swap:  $5 for members | $15 for nonmembers

3/18/25:  Week 7: Making the Most of Your Meal:  $5 for members | $15 for nonmembers

3/25/25:  Week 8: Successful Snacking:  $5 for members | $15 for nonmembers

 

Details

Date:
March 11
Time:
5:30 pm - 6:30 pm

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