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Get ready for BASKETBALL.  1st-4th grade registering NOW until December 5th.  Touch 1ST – 4TH GRADE to register online.

Register for NEW reformer drop in classes here PILATES REFORMER CLASS

LIVESTRONG at the YMCA: A no-cost, 12-week program designed for cancer survivors will start at the end of November.

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GRIT September

September 22, 2023 @ 5:30 am - 6:00 am

|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday and Wednesday, repeating until October 18, 2023

An event every week that begins at 5:30 am on Monday and Friday, repeating until October 18, 2023

LES MILLS GRIT Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

$120 for the 6 week session

$15 drop in per class

Details

Date:
September 22, 2023
Time:
5:30 am - 6:00 am

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