HOLIDAY HOURS
Christmas Eve: 5 AM – 1 PM Christmas Day: Closed
New Year’s Eve: 5 AM – 1 PM New Year’s Day: Closed
LIVESTRONG at the YMCA: A no-cost, 12-week program designed for cancer survivors will start early 2025.
Donate to the Y! Click HERE to donate by PayPal or make your donation at the Y.
An event every week that begins at 5:30 am on Monday and Wednesday, repeating until October 18, 2023
An event every week that begins at 5:30 am on Monday and Friday, repeating until October 18, 2023
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.
$120 for the 6 week session
$15 drop in per class
